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March 29, 2025

March 31, 2025

Father’s Day Gift Guide: What I Recommend (and Personally Use)

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March 21, 2025

March 31, 2025

What We Can All Learn From Rebel Wilson’s Year of Health

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March 11, 2025

March 31, 2025

2024’s Celebrity Body Talk: Why the Focus Should Be on Health, Not Hype

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March 11, 2025

March 30, 2025

Super Simple Soy Salmon with Broccoli and Rice

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March 9, 2025

March 30, 2025

Oreo Smoothie? Yes Please.

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March 4, 2025

March 31, 2025

Design Meets Wellness: My Contribution to One of Boston’s Best Hotels

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March 3, 2025

March 31, 2025

What It Took to Get Ariana ‘Wicked’-Ready

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February 26, 2025

February 27, 2025

A Simple Yet Effective Workout Inspired by My Wife

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February 25, 2025

February 27, 2025

Saunas and Longevity: Separating Fact from Fiction

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February 24, 2025

February 27, 2025

The Body Reset Diet, Revised Edition – Now Available at StrandBooks

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February 11, 2025

February 27, 2025

A Healthier Take on Pizza: High-Protein, Low-Carb Pizza Roll-Ups

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February 10, 2025

February 27, 2025

Breaking Down 'As Seen On TV' Ab Machines: What Works and What Doesn't

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February 9, 2025

February 27, 2025

Bringing High-Performance Training to Paradise: My Fitness Design at Viceroy Los Cabos

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February 4, 2025

February 26, 2025

Training with Lady Gaga: My Approach to Keeping Her Strong and Fit

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February 2, 2025

February 27, 2025

2-Ingredient High-Protein Chocolate Pudding

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January 18, 2025

January 27, 2025

My Take on the Raw Milk Debate: Unpacking the Science with Arielle Lorre

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January 18, 2025

January 27, 2025

My Core Workout for Gwyneth Paltrow: Abs, Strength, and Stability

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January 13, 2025

January 27, 2025

My Fitness Design at Tierra Mar Spa Brings Baja Wellness Full Circle

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January 13, 2025

Training for the Big Screen: How I Helped Prepare O’Shea Jackson Jr. for ‘Den of Thieves 2: Pantera’ – Featured in Variety

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January 12, 2025

February 27, 2025

A High-Protein Twist on a Classic: “Get Lean” Grilled Cheese & Tomato Soup

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January 11, 2025

March 30, 2025

Stay Slim Cinnamon Rolls

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December 30, 2024

January 27, 2025

Elevating Urban Fitness: Behind the Design of Four Seasons Montreal Gym

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December 30, 2024

January 13, 2025

My Take on Ariana Grande’s Plant-Based Diet: Energy, Ethics, and Eating Well

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December 29, 2024

January 13, 2025

Rest, Rejuvenate, Repeat: My Experience Designing Fitness Spaces at Four Seasons Cabo Del Sol

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December 24, 2024

January 13, 2025

Inside Hollywood’s Biggest Celebrity Transformations: My Approach to Balanced Fitness Amid the Hype

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December 24, 2024

December 28, 2024

Light and Lean French Onion Soup

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December 19, 2024

Forbes Highlights My Fitness Design at Four Seasons Hotel Montreal

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December 8, 2024

December 28, 2024

Alien Fruit Salad: Fuel Your Body with Out-of-This-World Flavor

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December 7, 2024

December 19, 2024

The 2-Ingredient Pancake That Packs a Punch

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December 6, 2024

December 8, 2024

Transforming Fitness into a Destination: Four Seasons Cabo Del Sol

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December 2, 2024

December 4, 2024

How I Support Ariana Grande’s Healthy Eating Habits

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December 1, 2024

December 19, 2024

Why I Skip Burpees (And Why You Should Too)

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November 23, 2024

November 25, 2024

The Simplest #GetLean Oatmeal Pancakes

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November 18, 2024

November 25, 2024

My Method That Helped Ariana Grande Achieve Her Fitness Goals

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November 18, 2024

November 25, 2024

My Contribution to Luxury Fitness Featured in Forbes’ 2025 Hotel Highlights

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November 18, 2024

November 25, 2024

How I Designed Ariana Grande’s Workout, as Featured in Women’s Health

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November 9, 2024

November 25, 2024

HuffPost Explores the World’s Healthiest Diets—and How They Align with My Philosophy

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November 8, 2024

November 25, 2024

The #GetLean Green Soup Recipe

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October 30, 2024

We Won Best Gym Design Award at Four Seasons Hualalai!

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October 28, 2024

High Protein, Delicious Apple Cinnamon Pancakes

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October 15, 2024

October 17, 2024

Exotic Treatments or Fresh Vegetables... My Advice to CNN

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October 12, 2024

November 25, 2024

The #GetLean Body Reset Red Soup Recipe

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October 8, 2024

October 28, 2024

'Love Is Blind' Couples Try My Gym at Viceroy Los Cabos

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October 3, 2024

October 28, 2024

My Fitness Plan for Megan Fox

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October 1, 2024

October 26, 2024

Why Strength Training Is Essential as You Age

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September 19, 2024

January 13, 2025

Bringing Wellness to Life: My Role in the Design of Tierra Mar Spa’s Fitness Experience

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September 18, 2024

January 13, 2025

Travel and Tour World Features My Fitness Design at Tierra Mar Spa, Cabo Del Sol

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September 17, 2024

January 13, 2025

Inside the Tierra Mar Spa: A Wellness Sanctuary with a Cutting-Edge Fitness Center I Helped Design

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September 16, 2024

Cabo's Newest Luxury Resort Gym

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September 15, 2024

September 16, 2024

TV Stunner Maria Menounos Swears by My Smoothie Recipe

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Harley's news, press, insights, recipes, and stories

Father’s Day Gift Guide: What I Recommend (and Personally Use)

What We Can All Learn From Rebel Wilson’s Year of Health

2024’s Celebrity Body Talk: Why the Focus Should Be on Health, Not Hype

Super Simple Soy Salmon with Broccoli and Rice

Oreo Smoothie? Yes Please.

Design Meets Wellness: My Contribution to One of Boston’s Best Hotels

What It Took to Get Ariana ‘Wicked’-Ready

A Simple Yet Effective Workout Inspired by My Wife

Saunas and Longevity: Separating Fact from Fiction

The Body Reset Diet, Revised Edition – Now Available at StrandBooks

A Healthier Take on Pizza: High-Protein, Low-Carb Pizza Roll-Ups

Breaking Down 'As Seen On TV' Ab Machines: What Works and What Doesn't

Bringing High-Performance Training to Paradise: My Fitness Design at Viceroy Los Cabos

Training with Lady Gaga: My Approach to Keeping Her Strong and Fit

2-Ingredient High-Protein Chocolate Pudding

My Take on the Raw Milk Debate: Unpacking the Science with Arielle Lorre

My Core Workout for Gwyneth Paltrow: Abs, Strength, and Stability

My Fitness Design at Tierra Mar Spa Brings Baja Wellness Full Circle

Training for the Big Screen: How I Helped Prepare O’Shea Jackson Jr. for ‘Den of Thieves 2: Pantera’ – Featured in Variety

A High-Protein Twist on a Classic: “Get Lean” Grilled Cheese & Tomato Soup

Stay Slim Cinnamon Rolls

Elevating Urban Fitness: Behind the Design of Four Seasons Montreal Gym

My Take on Ariana Grande’s Plant-Based Diet: Energy, Ethics, and Eating Well

Rest, Rejuvenate, Repeat: My Experience Designing Fitness Spaces at Four Seasons Cabo Del Sol

Inside Hollywood’s Biggest Celebrity Transformations: My Approach to Balanced Fitness Amid the Hype

Light and Lean French Onion Soup

Forbes Highlights My Fitness Design at Four Seasons Hotel Montreal

Alien Fruit Salad: Fuel Your Body with Out-of-This-World Flavor

The 2-Ingredient Pancake That Packs a Punch

Transforming Fitness into a Destination: Four Seasons Cabo Del Sol

How I Support Ariana Grande’s Healthy Eating Habits

Why I Skip Burpees (And Why You Should Too)

The Simplest #GetLean Oatmeal Pancakes

My Method That Helped Ariana Grande Achieve Her Fitness Goals

My Contribution to Luxury Fitness Featured in Forbes’ 2025 Hotel Highlights

How I Designed Ariana Grande’s Workout, as Featured in Women’s Health

HuffPost Explores the World’s Healthiest Diets—and How They Align with My Philosophy

The #GetLean Green Soup Recipe

We Won Best Gym Design Award at Four Seasons Hualalai!

High Protein, Delicious Apple Cinnamon Pancakes

Exotic Treatments or Fresh Vegetables... My Advice to CNN

The #GetLean Body Reset Red Soup Recipe

'Love Is Blind' Couples Try My Gym at Viceroy Los Cabos

My Fitness Plan for Megan Fox

Why Strength Training Is Essential as You Age

Bringing Wellness to Life: My Role in the Design of Tierra Mar Spa’s Fitness Experience

Travel and Tour World Features My Fitness Design at Tierra Mar Spa, Cabo Del Sol

Inside the Tierra Mar Spa: A Wellness Sanctuary with a Cutting-Edge Fitness Center I Helped Design

Cabo's Newest Luxury Resort Gym

TV Stunner Maria Menounos Swears by My Smoothie Recipe

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