Harley's news, press, insights, recipes, and stories

External Article
February 26, 2025
Fitness
February 27, 2025

A Simple Yet Effective Workout Inspired by My Wife

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External Article
February 25, 2025
Health & Wellbeing
February 27, 2025

Saunas and Longevity: Separating Fact from Fiction

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External Article
February 24, 2025
News & Press
Books
February 27, 2025

The Body Reset Diet, Revised Edition – Now Available at StrandBooks

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External Article
February 11, 2025
Nutrition
February 27, 2025

A Healthier Take on Pizza: High-Protein, Low-Carb Pizza Roll-Ups

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External Article
February 10, 2025
News & Press
February 27, 2025

Breaking Down 'As Seen On TV' Ab Machines: What Works and What Doesn't

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External Article
February 9, 2025
News & Press
February 27, 2025

Bringing High-Performance Training to Paradise: My Fitness Design at Viceroy Los Cabos

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External Article
February 4, 2025
News & Press
February 26, 2025

Training with Lady Gaga: My Approach to Keeping Her Strong and Fit

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External Article
February 2, 2025
Nutrition
February 27, 2025

2-Ingredient High-Protein Chocolate Pudding

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External Article
January 18, 2025
News & Press
Nutrition
January 27, 2025

My Take on the Raw Milk Debate: Unpacking the Science with Arielle Lorre

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External Article
January 18, 2025
News & Press
Fitness
January 27, 2025

My Core Workout for Gwyneth Paltrow: Abs, Strength, and Stability

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External Article
January 13, 2025
News & Press
Gym Design
January 27, 2025

My Fitness Design at Tierra Mar Spa Brings Baja Wellness Full Circle

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External Article
January 13, 2025
News & Press
Fitness
January 13, 2025

Training for the Big Screen: How I Helped Prepare O’Shea Jackson Jr. for ‘Den of Thieves 2: Pantera’ – Featured in Variety

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External Article
January 12, 2025
Nutrition
February 27, 2025

A High-Protein Twist on a Classic: “Get Lean” Grilled Cheese & Tomato Soup

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External Article
December 30, 2024
Gym Design
January 27, 2025

Elevating Urban Fitness: Behind the Design of Four Seasons Montreal Gym

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External Article
December 30, 2024
Nutrition
News & Press
January 13, 2025

My Take on Ariana Grande’s Plant-Based Diet: Energy, Ethics, and Eating Well

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External Article
December 29, 2024
News & Press
Gym Design
January 13, 2025

Rest, Rejuvenate, Repeat: My Experience Designing Fitness Spaces at Four Seasons Cabo Del Sol

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External Article
December 24, 2024
Fitness
News & Press
January 13, 2025

Inside Hollywood’s Biggest Celebrity Transformations: My Approach to Balanced Fitness Amid the Hype

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External Article
December 24, 2024
Nutrition
December 28, 2024

Light and Lean French Onion Soup

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External Article
December 19, 2024
Gym Design
News & Press
December 19, 2024

Forbes Highlights My Fitness Design at Four Seasons Hotel Montreal

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External Article
December 8, 2024
Nutrition
December 28, 2024

Alien Fruit Salad: Fuel Your Body with Out-of-This-World Flavor

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External Article
December 7, 2024
Nutrition
December 19, 2024

The 2-Ingredient Pancake That Packs a Punch

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External Article
December 6, 2024
Gym Design
December 8, 2024

Transforming Fitness into a Destination: Four Seasons Cabo Del Sol

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External Article
December 2, 2024
News & Press
December 4, 2024

How I Support Ariana Grande’s Healthy Eating Habits

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External Article
December 1, 2024
Fitness
December 19, 2024

Why I Skip Burpees (And Why You Should Too)

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External Article
November 23, 2024
Nutrition
November 25, 2024

The Simplest #GetLean Oatmeal Pancakes

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External Article
November 18, 2024
News & Press
November 25, 2024

My Method That Helped Ariana Grande Achieve Her Fitness Goals

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External Article
November 18, 2024
News & Press
November 25, 2024

My Contribution to Luxury Fitness Featured in Forbes’ 2025 Hotel Highlights

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External Article
November 18, 2024
Fitness
News & Press
November 25, 2024

How I Designed Ariana Grande’s Workout, as Featured in Women’s Health

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External Article
November 9, 2024
Books
News & Press
November 25, 2024

HuffPost Explores the World’s Healthiest Diets—and How They Align with My Philosophy

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External Article
November 8, 2024
Nutrition
November 25, 2024

The #GetLean Green Soup Recipe

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External Article
October 30, 2024
Gym Design
October 30, 2024

We Won Best Gym Design Award at Four Seasons Hualalai!

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External Article
October 28, 2024
Nutrition
October 28, 2024

High Protein, Delicious Apple Cinnamon Pancakes

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External Article
October 15, 2024
Health & Wellbeing
October 17, 2024

Exotic Treatments or Fresh Vegetables... My Advice to CNN

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External Article
October 12, 2024
Nutrition
November 25, 2024

The #GetLean Body Reset Red Soup Recipe

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External Article
October 8, 2024
Gym Design
October 28, 2024

'Love Is Blind' Couples Try My Gym at Viceroy Los Cabos

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External Article
October 3, 2024
News & Press
Fitness
October 28, 2024

My Fitness Plan for Megan Fox

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External Article
October 1, 2024
Fitness
Health & Wellbeing
October 26, 2024

Why Strength Training Is Essential as You Age

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External Article
September 19, 2024
News & Press
Gym Design
January 13, 2025

Bringing Wellness to Life: My Role in the Design of Tierra Mar Spa’s Fitness Experience

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External Article
September 18, 2024
News & Press
Gym Design
January 13, 2025

Travel and Tour World Features My Fitness Design at Tierra Mar Spa, Cabo Del Sol

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External Article
September 17, 2024
News & Press
Gym Design
January 13, 2025

Inside the Tierra Mar Spa: A Wellness Sanctuary with a Cutting-Edge Fitness Center I Helped Design

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External Article
September 16, 2024
Gym Design
September 16, 2024

Cabo's Newest Luxury Resort Gym

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External Article
September 15, 2024
Nutrition
September 16, 2024

TV Stunner Maria Menounos Swears by My Smoothie Recipe

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External Article
August 30, 2024
Gym Design
August 30, 2024

Top Tips for Modern Gym Design - Where Form Meets Function

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External Article
August 22, 2024
Fitness
September 9, 2024

What is MissUnderstood about Fitness

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External Article
August 20, 2024
Nutrition
August 30, 2024

Super Simple Lemon Salmon Lunch

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External Article
July 11, 2024
Nutrition
August 20, 2024

My Go-To Lunch: Tasty High Protein Sandwich

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External Article
March 20, 2024
News & Press
Gym Design
July 22, 2024

Harley Pasternak Wins Best Hotel Gym for 2024 Women's Health Travel Awards

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External Article
September 1, 2023
News & Press
Fitness
April 29, 2024

Harley Pasternak Shows You How to Power Your Metabolism & Shed Pounds

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External Article
September 1, 2023
Gym Design
April 29, 2024

Fitbit IPO Celebration With Harley Pasternak

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External Article
September 1, 2023
Products
Fitness
April 29, 2024

Harley's Classes in Alo Moves' physical fitness program

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